If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Katherine (Kate) Schenk

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
4 years of experience

I am a licensed professional counselor in Pennsylvania with over 10 years of experience as a therapist working with individuals with a variety of concerns including depression, anxiety, phobias, co-dependency, addiction, brain injury, trauma and abuse. I am a certified clinical trauma professional and a certified brain injury specialist and I have gained my experience by working in different settings such as correctional environments, in patient and out patient rehabilitation and community based settings. I consider myself to be a theoretically integrated clinician who places value on a client centered approach. I believe that it is important to support individuals with identifying challenges and help them to construct realistic and achievable goals in order to build insight and confidence for success. It is not always easy to ask for help, but you are not alone in your journey.

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Dr. Kimberly Kowalik

Offering therapy in Pennsylvania
License: MS,LPC,CAADC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years of experience

It takes tremendous courage and strength to ask for help and allow another person into your life when you feel vulnerable and alone. It has been my honor to work with adolescents, adults, couples, and families for the past several years to promote healing and growth. I strongly believe in utilizing a strength-based approach that promotes a partnership between my clients and I so that we may achieve their personal goals together! I specialize in diverse mental health concerns including, but not limited to trauma, behavioral issues, substance abuse/dependency disorders, bereavement, anxiety, depression, anger management, and interpersonal relationship issues. I originally completed my MS in Rehab Counseling in 2013 and my Ph.D. in Clinical Psychology in December of 2022 so that I may continue to effectively address my client's unique needs.

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Cheryl Scopinich

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
19 years of experience

Welcome to BetterHelp! Reaching out for help is often the first and most difficult step to initiating change in our lives, so you should know that I'm glad you are here. I'm Cheryl, a licensed clinical social worker in Pennsylvania with more than 20 years experience. I've worked with clients who struggle with a wide range of challenges, including anxiety, depression, substance abuse, relationship issues, grief, trauma, and life transitions. I believe there isn't a one size fits all approach as far as treatment modalities go. The therapeutic relationship, in my opinion, is about feeling safe, comfortable, and connected. I care about my clients, and I pride myself on making the "uncomfortable comfortable." Our time together will be focused on personal growth and working to help you develop the tools to find a place of peace and balance. *Certified Clinical Telemental Health Provider *Certified Clinical Anxiety Treatment Professional

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Dr. Bina Soni

Offering therapy in Pennsylvania
License: PhD, LPC, NCC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
27 years of experience

I am a Professional Counselor licensed in the State of Pennsylvania with over 28 years of experience working as a professional psychological and academic counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, childhood and adult sexual trauma, career challenges, PTSD, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is client-centered: warm, affirmative, non-judgmental, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Rather, I focus on client’s strengths, and I am positive in my approach. My therapy style combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage to seek a more fulfilling and happier life and to take the first steps towards positive and healthy change. If you are ready to take that step, I am here to support and empower you in your journey through our therapy sessions. I’m available for online therapy sessions with individuals anywhere in the State of Pennsylvania. I graduated from Indiana University of Pennsylvania. I am a Licensed Professional Counselor, in the State of Pennsylvania. I look forward to working with you!

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Julie Tademy-Thorpe

Offering therapy in Pennsylvania
Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
6 years of experience

I am licensed in Pennsylvania with over 15 years of work experience in the mental health field, including 4+ years of clinical experience in an evidence-based model. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tibor Baukal

Offering therapy in Pennsylvania
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
17 years of experience

I am licensed in Pennsylvania with 17 years of professional work experience. I have experience in helping clients struggling emotionally with problems in their relationships, with family members, with their romantic and work partners, with problems at school, and those who have experienced trauma, abuse and neglect. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Charlise Bell

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
6 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dianna M Shaw

Offering therapy in Pennsylvania
Stress, AnxietyAnger managementSelf esteemCompassion fatigue
22 years of experience

I am licensed in Pennsylvania with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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J Evan Miller

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsLGBTRelationship issuesTrauma and abuse
26 years of experience

Life has many challenges and i try to help those i am working with deal with them as best they can. I am licensed in Pennsylvania with 26 years of professional work experience. I have worked with teenagers, adults, couples and families. I have experience in helping people with stress, anxiety, depression, coping with addictions, lgbtq+ related issues, relationship issues and many other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Anne Mbette

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
37 years of experience

I am licensed in Pennsylvania with 37 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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